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Embracing Grief
Trisha Conreux Perks and Lori Mitchell
33 episodes
2 days ago
Welcome to ‘Embracing Grief’ - the podcast that embraces a subject most people avoid- living your best life while riding the waves of grieving a partner. We’re your hosts, Trish and Lori. We are two women, here to share our experiences with losing a spouse as we find a way to embrace the challenges, the changes, the opportunities, the growth, and the wisdom that this life has to offer.
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Personal Journals
Society & Culture
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All content for Embracing Grief is the property of Trisha Conreux Perks and Lori Mitchell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to ‘Embracing Grief’ - the podcast that embraces a subject most people avoid- living your best life while riding the waves of grieving a partner. We’re your hosts, Trish and Lori. We are two women, here to share our experiences with losing a spouse as we find a way to embrace the challenges, the changes, the opportunities, the growth, and the wisdom that this life has to offer.
Show more...
Personal Journals
Society & Culture
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Ep. 014: Grief and Work: My Brain Works Differently
Embracing Grief
48 minutes 29 seconds
3 years ago
Ep. 014: Grief and Work: My Brain Works Differently

Grief impacts so much of our life- including the way our brain functions.  Today, Lori and Trish talk about the changes in executive functioning they have experienced, its impact on their work, and how they are adapting and using tools to continue building the lives they want with the flux in executive functioning.

Are you or your loved ones experiencing changes in 

  • flexible thinking
  • working memory
  • self-monitoring
  • planning and prioritizing
  • task initiation
  • organization
  • impulse control
  • emotional control

Consider your energy levels and how your mind and body are changing because of trauma/loss. 

Talking through the effects of grief on our lives and making intentional choices to move forward every day has given both co-hosts a sense of calm and peace - and increased their compassion for self.

To read more about grief's impact on neurology, read Before and After Loss by Dr. Lisa Shulman.

Did you like this episode? Be sure to give us a five star rating! 

If you have a topic you'd like to hear about, you're looking for a resource, or you'd just like to connect, email us: community@embracinggrief.life .

Embracing Grief
Welcome to ‘Embracing Grief’ - the podcast that embraces a subject most people avoid- living your best life while riding the waves of grieving a partner. We’re your hosts, Trish and Lori. We are two women, here to share our experiences with losing a spouse as we find a way to embrace the challenges, the changes, the opportunities, the growth, and the wisdom that this life has to offer.