Do you feel stuck? Are things not working out for you out the way you wanted them to? Whether you’re healing from heartbreak, or dealing with rejection or failure, it can be easy to forget about the importance of self-love.The 'Guide to Self-love and Self-care: How to Bounce Back and Bloom Again' is a guided journal created to help you choose love and acceptance and to revive the light inside of you, step by step. Available on Amazon.

Filled with tangible tips and reflective questions, this workbook will help you become the best possible version of yourself, and help you manifest your dreams.The guide is broken down into four sections. 

In this episode, I talk about doing a little spring cleaning and give a preview of the first section "Out with the old" that will help you letting go of what no longer serves you.