Ever wonder where true transformation really begins? In this special episode, Kristen flips the script and interviews our very own Jen Anderson—author, boundaries and belief expert, and the heart behind Thankful Hearts Coaching—about how the powerful formula Belief + Boundaries = Bliss came to life.
Inside this episode:
The pivotal moment Jen discovered her signature coaching formula
A raw, personal story of overcoming the belief “I’m not smart enough”
Why most boundaries don’t stick—and what to do instead
How shifting your belief system rewires your relationships, your peace, and your purpose
What bliss actually looks like (hint: it’s not what you think)
This is more than a coaching conversation—it’s a behind-the-scenes look at what it means to live aligned, unapologetically.
If you’ve ever struggled with people-pleasing, saying no, or feeling like you’re not enough, this episode will feel like a breath of fresh air.
Stop scrolling. Press play. Your belief shift starts here.
Don’t forget to subscribe for more real talk about boundaries, beliefs, and becoming your boldest self.
Tell us in the comments: What’s one limiting belief you’re ready to rewrite?
Contact us at embraceyourvalue20@gmail.com
Learn more about Kristen here:
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Website www.kristenburrus.com
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Learn more about Jen here:
https://www.thankfulheartscoaching.com/
@thankfulheartscoaching on Facebook
@the.jennifer.anderson on Instagram
thankfulheartscoaching@gmail.com
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