
In this empowering episode of Embrace Your Value, Jen and Kristen sit down with Jess Lloyd—Reiki master, intuitive life guide, and former Mormon turned spiritual rebel—to discuss the powerful journey of reclaiming your worth and voice. Jess shares how leaving a high-demand religion and discovering Reiki transformed her life, helping her heal from trauma, release people-pleasing patterns, and step fully into her authentic self.
If you’ve ever felt stuck living by someone else’s rules or longed to rediscover who you truly are, this conversation will inspire you to embrace your own power, set boundaries, and rewrite the script for your life.
What You'll Learn in This Episode:
Jess’s journey from religious trauma to spiritual freedom
How Reiki and energy work can shift your healing journey
The importance of setting boundaries and breaking free from people-pleasing
Why midlife transitions can be the key to finding your true identity
Actionable ways to reclaim your voice and live unapologetically
Connect with Jess Lloyd:
Website: https://jesslloyd.com/
Instagram: @JessicaLloydPics
Contact us at embraceyourvalue20@gmail.com
Learn more about Kristen here:
Instagram enlighten_services
Website www.kristenburrus.com
Facebook enlighten_services
Learn more about Jen here:
https://www.thankfulheartscoaching.com/
@thankfulheartscoaching on Facebook
@the.jennifer.anderson on Instagram
thankfulheartscoaching@gmail.com
Subscribe to Embrace Your Value wherever you listen to podcasts and leave a review to help us reach more women ready to step into their worth!