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Embrace Your Value
Embrace Your Value
57 episodes
5 days ago
Embrace Your Value is a podcast that combines the wisdom of therapy with the empowerment of coaching to help you unlock your worth and take control of your life. Hosted by trauma therapist Kristen and support coach Jen, each episode tackles real-life challenges, offering practical tools, expert insights, and transformative conversations. From overcoming self-doubt to setting boundaries and embracing self-compassion, this show is your guide to reclaiming your power and living boldly. Tune in and embrace your value—you’re meant for more!
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Self-Improvement
Education
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All content for Embrace Your Value is the property of Embrace Your Value and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Embrace Your Value is a podcast that combines the wisdom of therapy with the empowerment of coaching to help you unlock your worth and take control of your life. Hosted by trauma therapist Kristen and support coach Jen, each episode tackles real-life challenges, offering practical tools, expert insights, and transformative conversations. From overcoming self-doubt to setting boundaries and embracing self-compassion, this show is your guide to reclaiming your power and living boldly. Tune in and embrace your value—you’re meant for more!
Show more...
Self-Improvement
Education
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Midlife Reinvention: From Corporate Exec to Aligned AF Business Coach ft. Brenda Rigney
Embrace Your Value
37 minutes 44 seconds
3 months ago
Midlife Reinvention: From Corporate Exec to Aligned AF Business Coach ft. Brenda Rigney

Join Jen and Brenda Rigney on Embrace Your Value as they explore the powerful midlife pivot that changes everything.

Who this episode is for Midlife women who’ve climbed the corporate ladder and are ready to ask, “What’s next?” Whether you’re in your 40s, 50s, or beyond.

Breaking free from burnout and misalignment Brenda spent 27 years scaling multimillion-dollar brands, then faced an earth-shaking divorce that forced her to reset her health, mindset, boundaries, and life vision YouTube+9Brenda Rigney Coaching+9Magalionajourney+9Apple Podcasts.

Pivotal moment of change She took a full gap year—left her COO role, navigated divorce logistics, relocated with her kids, and redefined her goals. That deliberate reset led to deep clarity and renewed confidence.

Power of values, boundaries, and vision Brenda designed her life around four guiding values (integrity, curiosity, love, adventure), embraces “heck yes or heck no” boundaries, and uses them to fuel intentional business decisions.

Result: Aligned AF freedom + revenue She now helps midlife business owners generate sustainable $10K+ months, working fewer hours but making greater impact 

What you'll learn in this episode

  • How to identify and dismantle limiting beliefs holding you back

  • Why even a weekend reset—or a full year—can shift your trajectory

  • How to craft a value-driven business aligned with life priorities

  • Why investing in your health is the smartest first business move

  • Insights into Brenda’s Aligned AF community and coaching tiers

Takeaways for you

  • Release high-hustle hustle culture and embrace freedom

  • Step confidently into your second act

  • Build a meaningful, value-aligned business that supports the life you want



Connect with Brenda Rigney

  • Instagram: @itsbrendarigney 

  • Aligned AF Community: $19/month or $137/year (current pricing)—designed for midlife entrepreneurs to network, learn, and grow 

  • Learn more: BrendaRigney.com 

Subscribe for more episodes Don’t forget to subscribe, like, and share. Let us know in the comments: what would your “alignment year” look like?

Contact us at embraceyourvalue20@gmail.com

Learn more about Kristen here: 

Instagram    enlighten_services

Website       www.kristenburrus.com

Facebook    enlighten_services 

Learn more about Jen here: 

https://www.thankfulheartscoaching.com/

@thankfulheartscoaching on Facebook

@the.jennifer.anderson on Instagram

thankfulheartscoaching@gmail.com 


Embrace Your Value
Embrace Your Value is a podcast that combines the wisdom of therapy with the empowerment of coaching to help you unlock your worth and take control of your life. Hosted by trauma therapist Kristen and support coach Jen, each episode tackles real-life challenges, offering practical tools, expert insights, and transformative conversations. From overcoming self-doubt to setting boundaries and embracing self-compassion, this show is your guide to reclaiming your power and living boldly. Tune in and embrace your value—you’re meant for more!