Embrace Your Journey : With Shabana Knight

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Embrace Your Value

57 episodes

5 days ago

Embrace Your Value is a podcast that combines the wisdom of therapy with the empowerment of coaching to help you unlock your worth and take control of your life. Hosted by trauma therapist Kristen and support coach Jen, each episode tackles real-life challenges, offering practical tools, expert insights, and transformative conversations. From overcoming self-doubt to setting boundaries and embracing self-compassion, this show is your guide to reclaiming your power and living boldly. Tune in and embrace your value—you’re meant for more!

Self-Improvement

Education

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All content for Embrace Your Value is the property of Embrace Your Value and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Embrace Your Journey : With Shabana Knight

Embrace Your Value

22 minutes 41 seconds

3 weeks ago

Embrace Your Journey : With Shabana Knight

Join Kristin Burris and Jen Anderson on Embrace Your Value as they welcome Shabana Knight, a wellness coach specializing in aligning mind, body, and soul. Shabana shares her incredible journey from being an adoptee from India to finding her purpose in empowering women. Listen to Shabana discuss her experiences with trauma, adoption, and personal growth, and learn how she uses her story to inspire others. Don't miss her insights on maintaining a positive mindset, decluttering physical and mental spaces, and prioritizing well-being. Tune in for an empowering conversation that encourages embracing one's true value.

00:00 Introduction and Welcome

01:39 Meet Shabana Knight: Wellness Coach and Inspirational Speaker

04:09 Shabana's Early Life and Adoption Story

05:24 Journey of Self-Discovery and Personal Growth

07:45 Returning to India: A Full Circle Moment

09:45 Life in the United States: Experiences and Reflections

13:25 Empowering Women: Shabana's Coaching and Decluttering Work

19:51 The Power of Sharing Your Story

20:26 Conclusion and How to Connect with Shabana

If you enjoyed this episode make sure to connect with Shabana at the links below! See you next week!

Link Tree: https://linktr.ee/shabana.knight

Facebook: https://www.facebook.com/shabana.knight