Join Kristen and Jen as they welcome self-worth and boundaries coach Becky Nieves to 'Embrace Your Value.' Becky, known as 'The Cycle Breaker,' shares her journey of overcoming generational trauma and how she now guides women to reclaim their power through her signature 'Do-Over Path' method. With a background in corrections, mental health, and advocacy, Becky opens up about her personal experiences, the importance of setting boundaries, and the transformative process of unlearning toxic patterns. Tune in for an enriching discussion on self-worth, healing, and the importance of community and chosen family.
00:00 Welcome and Special Guest Introduction
03:03 Becky's Background and Personal Story
05:52 Signature Program: The Do-Over Path
07:41 Parenting and Personal Growth Insights
11:50 Embracing Self-Worth and Overcoming Challenges
17:52 Final Thoughts and Contact Information
If you loved this episode and want to connect with Becky, you can find her at the links below:
http://www.beckythecyclebreaker.com@beckythecyclebreaker on all forms of social media
If you want to reach out to Jen or Kristen, or have a question for the podcast, you can reach them at the links below:
Contact us at the podcast at: embraceyourvalue20@gmail.com
Learn more about Kristen here:
Instagram enlighten_services
Website www.kristenburrus.com
Facebook enlighten_services
Learn more about Jen here:
https://www.thankfulheartscoaching.com/
@thankfulheartscoaching on Facebook
@the.jennifer.anderson on Instagram
thankfulheartscoaching@gmail.com