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Embrace Your ADHD Chaos
Ceri Sandford
28 episodes
1 week ago
Join ADHD coach and creative, Ceri Sandford, for episodes about life as an ADHD adult. This is a safe space for those who are learning to feel a little less overwhelmed, overstimulated, and overcommitted. Together, we will be breaking down shame stories, guilt traps, and challenges that are completely valid for our neurotype. This is an exploration of self-acceptance, asking: What could our lives look like with a little more compassion?
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Mental Health
Personal Journals,
Society & Culture,
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All content for Embrace Your ADHD Chaos is the property of Ceri Sandford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join ADHD coach and creative, Ceri Sandford, for episodes about life as an ADHD adult. This is a safe space for those who are learning to feel a little less overwhelmed, overstimulated, and overcommitted. Together, we will be breaking down shame stories, guilt traps, and challenges that are completely valid for our neurotype. This is an exploration of self-acceptance, asking: What could our lives look like with a little more compassion?
Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness
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ADHD and Hobby Hopping • EYAC #25
Embrace Your ADHD Chaos
1 hour 3 minutes 52 seconds
4 months ago
ADHD and Hobby Hopping • EYAC #25
Embrace Your ADHD Chaos
Join ADHD coach and creative, Ceri Sandford, for episodes about life as an ADHD adult. This is a safe space for those who are learning to feel a little less overwhelmed, overstimulated, and overcommitted. Together, we will be breaking down shame stories, guilt traps, and challenges that are completely valid for our neurotype. This is an exploration of self-acceptance, asking: What could our lives look like with a little more compassion?