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Embrace Your ADHD Chaos
Ceri Sandford
28 episodes
1 week ago
Join ADHD coach and creative, Ceri Sandford, for episodes about life as an ADHD adult. This is a safe space for those who are learning to feel a little less overwhelmed, overstimulated, and overcommitted. Together, we will be breaking down shame stories, guilt traps, and challenges that are completely valid for our neurotype. This is an exploration of self-acceptance, asking: What could our lives look like with a little more compassion?
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Mental Health
Personal Journals,
Society & Culture,
Health & Fitness
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All content for Embrace Your ADHD Chaos is the property of Ceri Sandford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join ADHD coach and creative, Ceri Sandford, for episodes about life as an ADHD adult. This is a safe space for those who are learning to feel a little less overwhelmed, overstimulated, and overcommitted. Together, we will be breaking down shame stories, guilt traps, and challenges that are completely valid for our neurotype. This is an exploration of self-acceptance, asking: What could our lives look like with a little more compassion?
Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness
Episodes (20/28)
Embrace Your ADHD Chaos
ADHD and Externalising Your Thoughts
3 months ago
22 minutes 24 seconds

Embrace Your ADHD Chaos
ADHD and Job Jumping • EYAC #26
4 months ago
38 minutes 14 seconds

Embrace Your ADHD Chaos
ADHD and Hobby Hopping • EYAC #25
4 months ago
1 hour 3 minutes 52 seconds

Embrace Your ADHD Chaos
ADHD and Tiny Experiments • EYAC #24
5 months ago
28 minutes 59 seconds

Embrace Your ADHD Chaos
ADHD and Hermit Mode • EYAC #23
5 months ago
36 minutes 3 seconds

Embrace Your ADHD Chaos
ADHD and Communicating Your Needs • EYAC #22
11 months ago
30 minutes

Embrace Your ADHD Chaos
ADHD and Getting Unstuck • EYAC #21
11 months ago
29 minutes 8 seconds

Embrace Your ADHD Chaos
ADHD and Consistently Inconsistent • EYAC #20
1 year ago
27 minutes 8 seconds

Embrace Your ADHD Chaos
ADHD and How to Work With It • EYAC #19
1 year ago
26 minutes 35 seconds

Embrace Your ADHD Chaos
ADHD and Pesky Perfectionism • EYAC #18
1 year ago
24 minutes 33 seconds

Embrace Your ADHD Chaos
ADHD is More Than Its Most Relatable Traits • EYAC #17
1 year ago
36 minutes 6 seconds

Embrace Your ADHD Chaos
ADHD and Your Motivation System • EYAC #16
1 year ago
30 minutes 18 seconds

Embrace Your ADHD Chaos
ADHD and Apps That Help Your Brain • EYAC #15
1 year ago
34 minutes 3 seconds

Embrace Your ADHD Chaos
ADHD and Busy-Brain Dumping • EYAC #14
1 year ago
30 minutes 36 seconds

Embrace Your ADHD Chaos
ADHD and Riding The Rollercoaster • EYAC #13
1 year ago
23 minutes 17 seconds

Embrace Your ADHD Chaos
ADHD and Grieving Being Missed • EYAC #12
1 year ago
27 minutes 48 seconds

Embrace Your ADHD Chaos
ADHD and My Program Pride • EYAC Launch
1 year ago
11 minutes 25 seconds

Embrace Your ADHD Chaos
ADHD and Finding Your People • EYAC #10
1 year ago
31 minutes 55 seconds

Embrace Your ADHD Chaos
ADHD and Compassion Switch Comebacks • EYAC #09
1 year ago
27 minutes 21 seconds

Embrace Your ADHD Chaos
ADHD and Navigating Your Unmasking • EYAC #08
1 year ago
40 minutes 14 seconds

Embrace Your ADHD Chaos
Join ADHD coach and creative, Ceri Sandford, for episodes about life as an ADHD adult. This is a safe space for those who are learning to feel a little less overwhelmed, overstimulated, and overcommitted. Together, we will be breaking down shame stories, guilt traps, and challenges that are completely valid for our neurotype. This is an exploration of self-acceptance, asking: What could our lives look like with a little more compassion?