Join Jade each week as she discusses a variety of ways to love and embrace your life regardless of the physical or emotional jiggle following you around. We will talk about self compassion and how being mindful and kind to yourself can truly change every aspect of your life for the better. Expect to learn, relate, have an occasional tear, and most importantly SMILE a GENUINE SMILE through the things you experience each day. There is always something to be thankful for. Hang out with me on Instagram @withjadekulia and join my email list at http://withjadekulia.com to learn more!