In this episode of Embody THIS, Kate and Keila dig up the profound symbolism of death—not as an end, but as an invitation to surrender and transformation. What does it mean to step into the void, to let go of old identities, beliefs, or fears? And how can surrendering to this process help you live more authentically, aligned with your truest values? Together, they’ll explore the catalysts that spark growth, the courage required to embrace the unknown, and the freedom that comes from releasing what no longer serves you.

Disclaimer: References to death in this episode are symbolic, representing surrender and transformation. Embody THIS aims to encourage living authentically and in alignment with your values.