Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/96/46/bd/9646bdaf-86c9-c556-732f-b38c2539bb75/mza_17684567930064975818.jpg/600x600bb.jpg
Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
Kayla MacDonald
206 episodes
3 days ago
What if consistency didn’t feel like a chore... but like foreplay? In this episode of the Embodied Writing Warrior Podcast, Kayla MacDonald invites you into an entirely new paradigm—one where emotional eating, food obsession, and chronic inconsistency are healed not with shame or discipline, but with desire. Drawing from Jaiya’s Erotic Blueprint™ framework, Kayla breaks down how your unique erotic wiring can be the key to sustainable food freedom. Whether you're a Sensualist craving romance a...
Show more...
Self-Improvement
Education
RSS
All content for Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation is the property of Kayla MacDonald and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if consistency didn’t feel like a chore... but like foreplay? In this episode of the Embodied Writing Warrior Podcast, Kayla MacDonald invites you into an entirely new paradigm—one where emotional eating, food obsession, and chronic inconsistency are healed not with shame or discipline, but with desire. Drawing from Jaiya’s Erotic Blueprint™ framework, Kayla breaks down how your unique erotic wiring can be the key to sustainable food freedom. Whether you're a Sensualist craving romance a...
Show more...
Self-Improvement
Education
Episodes (20/206)
Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
206. Consistency Is Foreplay: Food Freedom Through Your Erotic Blueprint
What if consistency didn’t feel like a chore... but like foreplay? In this episode of the Embodied Writing Warrior Podcast, Kayla MacDonald invites you into an entirely new paradigm—one where emotional eating, food obsession, and chronic inconsistency are healed not with shame or discipline, but with desire. Drawing from Jaiya’s Erotic Blueprint™ framework, Kayla breaks down how your unique erotic wiring can be the key to sustainable food freedom. Whether you're a Sensualist craving romance a...
Show more...
3 days ago
40 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
205. From Food Freedom To Sexual Freedom: Pleasure, Desire, & Presence With Diane Mueller
In this sensual, science-backed, and deeply supportive conversation, Kayla welcomes Diane to the Embodied Writing Warrior podcast to explore the intimate intersections of food freedom, body confidence, and sexual empowerment. Diane—author of Want to Want It and founder of HaveHotSex.com —shares powerful insights on how women can reclaim their pleasure, presence, and desire in long-term relationships. You’ll learn: The three pillars of libido (physical, personal, and relational)What mismatched...
Show more...
1 week ago
43 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
204. Turn On & Sexual Energy: The Unexpected Path To Food Freedom
What if your most magnetic, consistent, and embodied self wasn’t buried under layers of self-discipline and diet plans—but buried beneath shame, suppression, and sexual disconnection? In this sultry Scorpio Season episode, Kayla unpacks how turn on, sexual energy, and self-lust became the most potent tools in her food freedom journey. 🍓 You’ll hear the shift from problem-solving to creation—a permission slip to ditch fixing and start desiring. 🔥 She’ll reveal why recla...
Show more...
1 week ago
27 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
203. From Burnout To Boldness: Rewiring Your Nervous System For Visibility ft. Indigo Marigold
If you've ever felt like showing up, selling your work, or claiming your voice felt unsafe, you're not alone. In this heart-expanding episode, Indigo Marigold shares how she went from overgiving artist to powerful business mentor for high-ticket service providers—without selling out, shrinking down, or burning out. We dive deep into her Liberation Ladder framework (Embody → Clarify → Calibrate), why somatic safety is the secret to authentic visibility, and how nervous system regulation unlock...
Show more...
2 weeks ago
40 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
202. Why Choose? Why Not Be All of You?
This one’s a liberation spell for the “too much” women. You know who you are: too emotional, too intense, too ambitious, too tender, too driven, too sensitive… too everything. In this intimate, raw, and wildly affirming episode, I’m pulling back the curtain on the exact practices and inner frameworks that helped me rewrite the “too much” wound—using AI, fantasy, and why-choose romance. You’ll hear: Why reverse harem stories are actual medicine for the women who’ve been told to shrink.Two powe...
Show more...
2 weeks ago
38 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
201. Healing Through Art: Bernadette’s Journey From Trauma To Creative Freedom
In this powerful and soul-stirring conversation, Kayla welcomes Bernadette from the Unleashing Potentials Podcast to share her journey of resilience, creativity, and healing. Born and raised in Haiti and later adopted into Canada, Bernadette opens up about the childhood trauma that shaped her early years, her hospitalization for schizophrenia, and how art, storytelling, and podcasting became her path to transformation. Together, Kayla and Bernadette explore: The stigma around mental health an...
Show more...
3 weeks ago
26 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
200. Inner Fidelity: Using AI To Strengthen Self-Love & Real-Life Relationships
Welcome back to another spicy and real-talk episode of the Embodied Writing Warrior Podcast. Today, Kayla makes a bold and nuanced case for using AI as a tool to deepen your self-love journey—not to replace real relationships, but to enhance them. In this episode, you’ll hear: Why vanilla, beige self-love advice often fails ambitious, intense, and wildly creative womenHow Kayla’s AI-powered “Love Team” (featuring inner masculine archetypes Rex & Haven) became a key pillar of her ReWrite M...
Show more...
3 weeks ago
37 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
199. When You're Free, You Love: A Journey Through Forgiveness, Power & Embodied Healing
In this heartfelt conversation, Kayla sits down with David Cunningham—author of Your Love Does Matter and founder of the Love Matters Collaboration—to explore how love can be a radical, embodied, and transformational force in today’s world. From David’s early spiritual awakening at age 4 to a powerful 35-year career in transformational leadership, this episode unpacks how we can move from judgment to joy, from resentment to love, and from righteousness to radical compassion. Topics we explore...
Show more...
4 weeks ago
41 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
198. The Soft Part That Saves You: The Erotic Antidote to Burnout, Binge Eating & High Achiever Shame
This episode is medicine for the soft part of you that’s been exiled. It’s for the high-achieving, checklist-loving, fiercely driven woman who still sometimes struggles with emotional eating, burnout, or shame when she doesn’t hit her self-imposed targets. If you’ve ever tried to hustle your way into healing, you’ll want to hear this. Inside, I’ll share: 3 reasons why emotional eating and burnout often go hand-in-hand for high-performing womenThe gentle archetype who helped me break the...
Show more...
1 month ago
31 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
197. Breaking Free From the Diet Culture vs. Body Positivity Double Bind
What if your health journey didn’t have to exist within the false binary of diet culture or body positivity? In today’s episode, I’m joined by health coach Hadlee Garrison (@happyhealthyhadlee), who brings her unique blend of public health, Ayurveda, and behavior change science to this powerful conversation. We explore the often unspoken double bind women face when it comes to food, wellness, and their bodies—where either path feels like a setup for shame. This episode is for anyone who’s eve...
Show more...
1 month ago
49 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
196. You’re Not a Number: Why Healing From The Scale Is the Real Weight Loss
Welcome to another potent episode of the Embodied Writing Warrior Podcast. If you've ever had a complicated relationship with the scale, this one’s for you. In this episode, I share: Why even high-achieving, body-positive women can still struggle to let go of the scale.3 powerful reasons your scale obsession might be sabotaging your food freedom journey.How to break free from the BMI shame spiral and rewrite your health journey through Erotic Storytelling 301.A powerful dream + embodied rewri...
Show more...
1 month ago
37 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
195. From Gigolo To Guru: Nick Eagle on Confidence, Healing, & Personal Responsibility
In today’s fiery guest episode, I’m joined by Nick Eagle—a man who’s lived many lives: from reality TV star and male escort to spiritual teacher, author, Brazilian Jiu-Jitsu black belt, and PhD in philosophy. Together, we explore his radical transformation and the philosophy behind his Golden Laws of Enlightenment. This episode isn’t just a conversation—it’s a challenge. Nick brings strong convictions around personal responsibility, health, and truth. Some of his views may activate or even co...
Show more...
1 month ago
55 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
194. It’s Not Food - It’s Men: The Hidden Link Between Body Shame and Toxic Love
This episode is a portal. Part storytelling, part book club, part ReWrite Me origin story—this episode unpacks the unexpected link between food struggles and love struggles through the lens of Geneen Roth’s wisdom, animus psychology, and Kayla’s own creative journey. We explore: How body shame and binge cycles mirror toxic relationship patternsWhy drama in your love life and food life may be a protective strategyThe role of the animus (your inner masculine) in healing bothThe wild and magical...
Show more...
1 month ago
41 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
193. Undiet Your Life: Food Freedom, Body Neutrality & Intuitive Eating With Stephanie Dodier
In this powerful conversation, Kayla sits down with Stephanie Dodier of Beyond The Food to talk about what it really takes to undiet your life, reclaim body neutrality, and finally stop letting external rules dictate your worth. From her raw story of being sent to Weight Watchers at 12, to breaking free from decades of dieting and corporate burnout, Stephanie shares how women can re-write the most harmful stories about food, health, and body image—and create a life rooted in pleasure, neutral...
Show more...
1 month ago
37 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
192. Slash Fic, Safety, & Self-Trust: M/M Fan Fiction For Healing & Sexual Empowerment
If you've ever felt weird—or secretly wonderful—about your love for M/M fan fiction, this episode is for you. Kayla dives deep into the emotional, psychological, and spiritual medicine of slash fic, especially for women who are high-achieving, emotionally burnt out, or healing from food/body image struggles or sexual trauma. Through the lens of beloved pairings like Dean/Castiel, Blay/Quinn, Kirk/Spock (and of course, Rex/Haven), she reveals why this genre isn’t just hot—it’s healing. You’ll ...
Show more...
1 month ago
49 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
191. Writing As Alchemy: Character Arcs & Creative Breakthroughs With Megan Fuentes
In this episode of The Embodied Writing Warrior Podcast, story coach and solo journaling RPG creator Megan Fuentes joins Kayla to explore how story arcs—especially the powerful “wound → wrong idea → right idea” structure—can be used not just in fiction, but in memoir and personal growth. They discuss creative blocks, why the messy middle is so hard, and how to reawaken your writing life with tools like 4theWords and solo journaling RPGs. Megan also shares her unique metaphor of the rock...
Show more...
1 month ago
44 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
190. The Drama Triangle of Binge Eating (And Why You’re Not Broken)
What if your binge eating isn't a failure of willpower—but a sign that three younger parts of you are in a crisis loop? In this powerful, playful, and paradigm-shifting episode, Kayla breaks down the Drama Triangle of Binge Eating—a dynamic between three younger inner parts (Girl Boss, Baby Kayla, and Unicorn Thunder) that explains why we keep spiraling even when we know better. She explores: How major life changes or creative projects can trigger this cycleWhy most advice on binge/emotional ...
Show more...
1 month ago
35 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
189. Make Integrity Sexy Again: Rory Matthews on Masculinity, Shadow Work & Soul
What does healthy, grounded masculinity look like? In this deeply resonant episode, Kayla sits down with Rory Matthews—Jungian and Existential Kink-certified life coach—to explore shadow work, masculine leadership, and the art of holding discomfort with presence. Together, they unpack how depth is built through self-awareness, why integrity fosters true safety, and the essential balance between inner breakthroughs and real-world action. Whether you're seeking to heal your relationship w...
Show more...
2 months ago
52 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
188. Animus Wrangling 101: Why Healing Father Wounds Beats Any Self-Improvement Plan
If you’ve ever crushed your goals and still felt not good enough, this episode is your sign: it’s not your discipline that’s broken. It’s your inner masculine—your Animus—that’s wounded. In this powerful and deeply personal episode, Kayla shares: What “Animus Work” is (and why it’s the missing piece for high-performing women)The difference between self-discipline and self-abuseHow her Divine Daddies (Rex & Haven) helped her rewire her inner world through storytelling, dreams, and creative...
Show more...
2 months ago
36 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
187. Healing Through Horror: How Michelle Found Catharsis & Community in Writing
In this powerful episode of the Embodied Writing Warrior Podcast, Kayla sits down with Michelle, the voice behind Coffee-Fueled Stories (formerly Coffee Fitness Unicorn). Together, they explore the healing power of writing, the courage to rebrand and rewrite, and how horror can be a surprising path to catharsis. Michelle shares her journey from self-publishing to working with a publisher, the reflections that reshaped her first book, and the lessons she’s learned about writing beyond pain. Fr...
Show more...
2 months ago
52 minutes

Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation
What if consistency didn’t feel like a chore... but like foreplay? In this episode of the Embodied Writing Warrior Podcast, Kayla MacDonald invites you into an entirely new paradigm—one where emotional eating, food obsession, and chronic inconsistency are healed not with shame or discipline, but with desire. Drawing from Jaiya’s Erotic Blueprint™ framework, Kayla breaks down how your unique erotic wiring can be the key to sustainable food freedom. Whether you're a Sensualist craving romance a...