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Transform your obsession with food so that your life can revolve around the important things.
In this podcast episode I talk about how major corporations do a really good job of making us feel personally responsible for their waste and corruption and how this also plays out in generational family patterns.
I also talk about PEOPLE PLEASING and how being afraid to hurt people’s feelings may also be causing us to eat beyond our fullness cues.
And finally at the end I show you how reconnecting with your body and learning conscious eating practices can help you to decrease food waste in your everyday life, putting more money in your pocket.
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Embodied Nourishment
Transform your obsession with food so that your life can revolve around the important things.
