In this solo episode of the Embodied Mother Podcast, Laura reflects on her recent return from Bali and the deep healing journey she experienced through rest, embodiment practices and spiritual teachings.

She shares her process of recovering from burnout, her evolving relationship with the mother wound, and the soul’s path of correction through Kabbalistic wisdom.

Laura also explores the sacred role of motherhood as a mirror for growth, the practice of releasing resentment, and the importance of slowing down to truly nourish body, mind and soul.

Topics covered

• Burnout, exhaustion and the challenges of jetlag recovery

• Healing experiences in Ubud

• Connection to the mother wound and honouring ancestral roots

• Kabbalistic teachings on tikkun (soul correction), endings and beginnings

• Parenting as a spiritual practice: contractions, expansions and responding rather than reacting to children

• Nourishment through food and conscious eating

• The contrast between life in Bali and Europe, and the importance of boundaries to maintain a slower pace

• Eclipse season as a time for introspection and release

  
  

Substack mentioned

'Ode to Mother' devotional piece of writing to my Mother read here

You can follow my musings on motherhood on Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠

Find me on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Laura x