Episode 13: In this episode, I sat down with dating and relationship coach Liz Harrington to talk about what it means to be a Highly Sensitive Person (HSP) in the dating world. If you're someone who feels emotions deeply and gets overwhelmed easily, this episode is for you! We dive into how to navigate dating apps without burning out, what secure love looks like when you're an HSP, and ways to handle conflict when you're sensitive to criticism. Plus, you'll learn the truth about rejection and why it might be protecting you.
Liz is a dating and relationship coach & hypnotist for Highly Sensitive People. She is certified in Integrative Attachment Theory as well as Hypnotherapy and uses subconscious reprogramming techniques to support HSPs in overcoming subconscious blocks so they can call in healthy, soul aligned love. To explore more of Liz’s work, connect with her on:
Instagram: @liz_harrington
TikTok: @_lizharrington
Substack: @lizlharrington
Check out her free Sensitive Swiping masterclass which helps HSPs to navigate the dating apps without burnout: https://lizharrington.myflodesk.com/sensitiveswiping If you are interested in working with Liz 1-1, apply to her 16 week program, Sensitive Heart Alchemy: www.liz-harrington.com
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