In this episode we explore:

- Why your desire to feel beautiful isn’t vain or shallow, it’s vital. And how beauty becomes the doorway into deeper healing, self-connection, and real transformation.

- How healing beauty practices regulate your nervous system, raise your self-worth, and create more capacity for deeper self-development work.

- How trauma, emotion, and even past life memories get stored in your fascia, and how releasing these restrictions has the power to reshape your face, transform your posture, and completely shift your energy.

- My experience with emotional release while working on my OWN neck, followed by a fascia session with my healer, where I saw and processed a past life death wound that had been stored in my body.

- Why so many beauty issues like puffiness, dullness, and accelerated signs of aging are often rooted in fascia restriction, poor alignment, and blocked fluid flow. And how opening the body creates natural lift.

- Why I’m done worrying about whether this work is “deep enough”, and why physical results absolutely matter. The beauty results of this work are real, and they’re profound. And I’m going all in on owning that.

Join me for SHED! The fascia freeing workshop is happening April 25. SHED is a full-body beauty experience of non-linear fascia-freeing movement to restore alignment and flow, lengthen your neck, and lift your face.