Ep. 34 - Tantric beauty: awaken your GLOW through nurturing & self-care

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Embodied Beauty

Krista Buccari

43 episodes

2 days ago

Your go to for uplifting, nourishing, self-affirming girl time anytime you need it! Guiding you through the rich, complex, and beautiful experience of being a woman. You’ll learn all about self-care practices that enhance your unique beauty naturally, support your healing on ALL levels, and deepen your self-love, acceptance, and connection in the process. It’s raw, vulnerable, comforting, and relatable. Listening to Embodied Beauty is like being in a huge Epsom salt bath, drinking rose tea with your bff. Connect: @kristabuccari

Self-Improvement

Education

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All content for Embodied Beauty is the property of Krista Buccari and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Ep. 34 - Tantric beauty: awaken your GLOW through nurturing & self-care

Embodied Beauty

39 minutes 11 seconds

1 year ago

Ep. 34 - Tantric beauty: awaken your GLOW through nurturing & self-care

In this episode we explore:

- How shift your day and way of being to finally SLEEP like a baby. Everything you need to sleep is inside you. If I can heal my sleep, anyone can.

- How to work with your chakras for amplifying vitality, energy clearing "flossing", and deeply radiant beauty.

- Tantric beauty for expanding consciousness, presence, weaving the spiritual and the physical together. It's a way of being, allowing your beauty care to be soul-connecting, nurturing, and less results/goal oriented. This is not about being a monk on a hill. It's about moving every day towards your higher vision for yourself.

- Practices to move away from perfection and fear and tapping into what beauty TRULY is ~ your unique beauty signature. Transmuting chaos into harmony and being fully present with the impact of your beauty. The energy of peace.

- How heart space guarding protects us, but also isolates us and prevents us from true connection.

- How to regulate your own nervous system by dropping the responsibility of saving others and letting them stay in their victim if they choose. You don't need to save anyone...

- How the ancient healing art of Facial Gua Sha smooths, lifts, tones, rejuvenates your skin and restores your facial posture. How to use it medicinally and with full presence.

- How you don't need to fear getting older because you are an irreplaceable beacon of beauty who is changing the world through exemplifying self-care and inspiring people to do the same.

- Ayurvedic hair and scalp oiling for slowing grays, stimulates growth and thickness, hair health and preventing hair shedding.

- How to shift and raise your vibration by working with sacred products, crystals, plants and flowers.

- How to be fully present during vulnerable intimate moments, sadness, and boredom. Embracing curiosity within these moments. You are as innocent and beautiful as a child.

- How to heal from the deep fear that you need to be perfect in order to be safe, and to release the shame around how you've treated your body in the past, any regrets around surgeries/procedures or weight fluctuations that you blame yourself for. Your body doesn't hold any resentments against you.

- Your body is an instrument, not an ornament.

Use code KRISTA for 15% off your Nao Ayurveda order! ⁠Ayurvedic Skin Care | Holistic Beauty — NĀO AYURVEDA (naoayurveda.com)⁠

To book your virtual or in person one on one session with Krista, visit: KRISTA BUCCARI | RESTORATIVE FACIAL & HEALING BODY THERAPIES To learn restorative self-care like facial massage, Gua Sha, and energy healing visit: Embodied Beauty Academy

Resources: Home (bethkendall.com)Home Page (bethmanningintuitive.com)Home - Lisa Wynn Todd Bezilla, D.O., Educational Offerings, Holistic Health & Fitness Coaching - Home (drbezilla.com)