Welcome to the Elite Foundations Podcast.
We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally.
No theory, no fluff, just real world results.
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Welcome to the Elite Foundations Podcast.
We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally.
No theory, no fluff, just real world results.
Emil talks about why perfection is the enemy and why it can get in the way of a health transformation. He discusses his client, Alex's, experience of changing his health trajectory with a few tweaks that didn't require optimising or being perfect.Follow Itamar on Twitter (https://twitter.com/itamarmarani) and Facebook (https://www.facebook.com/MaraniConsulting/): @itamarmaraniwww.itamarmarani.com (https://itamarmarani.com/)Follow Dr. Emil on Instagram (https://www.instagram.com/dremilofficial) and Facebook (https://www.facebook.com/dremilofficial): @dremilofficialwww.doctoremil.com (http://www.doctoremil.com)
Elite Foundations
Welcome to the Elite Foundations Podcast.
We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally.
No theory, no fluff, just real world results.
