Welcome to the Elite Foundations Podcast.
We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally.
No theory, no fluff, just real world results.
All content for Elite Foundations is the property of Itamar Marani & Dr Emil and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Elite Foundations Podcast.
We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally.
No theory, no fluff, just real world results.
Emil takes us through the two processes within fat loss and tells us the story of his client, Paul.Fat loss is often the main goal people want to achieve at the start of their journey, but this is often just the surface level. As Emil digs into it, the evolution of it is a health and lifestyle transformation. What really lies beneath is behaviour change. Challenging those behaviours, changing habits, and shifting identityFollow Itamar on Twitter (https://twitter.com/itamarmarani) and Facebook (https://www.facebook.com/MaraniConsulting/): @itamarmaraniwww.itamarmarani.com (https://itamarmarani.com/)Follow Dr. Emil on Instagram (https://www.instagram.com/dremilofficial) and Facebook (https://www.facebook.com/dremilofficial): @dremilofficialwww.doctoremil.com (http://www.doctoremil.com/)
Elite Foundations
Welcome to the Elite Foundations Podcast.
We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally.
No theory, no fluff, just real world results.
