Welcome to the Elite Foundations Podcast.
We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally.
No theory, no fluff, just real world results.
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Welcome to the Elite Foundations Podcast.
We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally.
No theory, no fluff, just real world results.
S1 Ep13 - Conquering Fear - Addition By Subtraction Part 2
Elite Foundations
41 minutes 26 seconds
3 years ago
S1 Ep13 - Conquering Fear - Addition By Subtraction Part 2
In this workshop-style episode, Itamar exposes the “Lighten the Load” process on how to resolve mental blocks, insecurities, doubts, fear and false beliefs. Have a notepad ready as he walks you through impactful exercises to: 1) Create clarity on the subconscious mental blocks that influence your behavior. 2) A framework to resolve them 3) A tool to conquer your mind and not let your subconscious dictate your actions... and success.To get the FREE 5 Step Micro Course to Conquer Fear go to - https://itamarmarani.com/fearFollow Itamar on Twitter and Facebook: @itamarmarani. www.itamarmarani.com (http://www.itamarmarani.com)Follow Dr. Emil on Instagram and Facebook: @dremilofficial www.doctoremil.com (http://www.doctoremil.com)
Elite Foundations
Welcome to the Elite Foundations Podcast.
We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally.
No theory, no fluff, just real world results.
