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Elite Baseball Development Podcast
Eric Cressey
255 episodes
3 days ago
In this episode, Eric talks about how an offseason calendar should be structured for baseball players of all ages, with a specific focus on how to make the most of the first month of the offseason. Support Our Sponsor: 1stPhorm
Show more...
Baseball
Health & Fitness,
Fitness,
Sports
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All content for Elite Baseball Development Podcast is the property of Eric Cressey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Eric talks about how an offseason calendar should be structured for baseball players of all ages, with a specific focus on how to make the most of the first month of the offseason. Support Our Sponsor: 1stPhorm
Show more...
Baseball
Health & Fitness,
Fitness,
Sports
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Pinch Hit Friday #36 - Banning One-Size-Fits-All Arm Care Programs
Elite Baseball Development Podcast
8 minutes
5 days ago
Pinch Hit Friday #36 - Banning One-Size-Fits-All Arm Care Programs
In this episode, Eric highlights the shortcomings of one-size-fits-all arm care programs in our quest to keep pitchers healthy. At a time when pitcher injury rates are soaring, we need to avoid excessively reductionist thinking.
Elite Baseball Development Podcast
In this episode, Eric talks about how an offseason calendar should be structured for baseball players of all ages, with a specific focus on how to make the most of the first month of the offseason. Support Our Sponsor: 1stPhorm