Join Elisha's Space, a faith-based counseling podcast, for an in-depth exploration of depression—its hidden causes, real-life symptoms, and the journey toward healing. Through authentic conversations and expert insights on therapy, medication, lifestyle changes, and the power of community support, this episode provides valuable guidance for anyone struggling with depression or supporting a loved one. Whether you're new to counseling or familiar with personal development practices, you'll find practical advice, encouragement, and hope. Listen now to break the stigma around depression and start your path to recovery with compassionate support and faith-based healing.