Send us a text This episode is a full-body recalibration into the woman you already are. Myra Swan Kotze walks you through her personal rhythm for embodying your highest identity — not someday, but today. Inside, she shares the daily rituals, micro-moves, and energetic practices that shift you from thinking about “her” to walking as her. Expect grounded conversation, nervous-system-led embodiment tools, and the introduction of The “I Am” Walk — a somatic movement practice to anchor your freq...
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Send us a text This episode is a full-body recalibration into the woman you already are. Myra Swan Kotze walks you through her personal rhythm for embodying your highest identity — not someday, but today. Inside, she shares the daily rituals, micro-moves, and energetic practices that shift you from thinking about “her” to walking as her. Expect grounded conversation, nervous-system-led embodiment tools, and the introduction of The “I Am” Walk — a somatic movement practice to anchor your freq...
Why Your Launches Feel Heavy — And How I Shifted Mine
Elevated Woman
33 minutes
2 months ago
Why Your Launches Feel Heavy — And How I Shifted Mine
Send us a text In this powerful episode of Elevated Woman, I’m pulling back the curtain on why I stopped launching the way the online world teaches — and how I now sell every day in a way that honors my energy, strategy, and soul. After more than 12 years in business, I’ve tried it all — 9-day live launches, Facebook Lives every week, endless content cycles… and as an introvert, it nearly broke me. This episode isn’t just about my shift — it’s about yours. Whether you’ve hated launching, avoi...
Elevated Woman
Send us a text This episode is a full-body recalibration into the woman you already are. Myra Swan Kotze walks you through her personal rhythm for embodying your highest identity — not someday, but today. Inside, she shares the daily rituals, micro-moves, and energetic practices that shift you from thinking about “her” to walking as her. Expect grounded conversation, nervous-system-led embodiment tools, and the introduction of The “I Am” Walk — a somatic movement practice to anchor your freq...
