Send us a text This episode is a full-body recalibration into the woman you already are. Myra Swan Kotze walks you through her personal rhythm for embodying your highest identity — not someday, but today. Inside, she shares the daily rituals, micro-moves, and energetic practices that shift you from thinking about “her” to walking as her. Expect grounded conversation, nervous-system-led embodiment tools, and the introduction of The “I Am” Walk — a somatic movement practice to anchor your freq...
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Send us a text This episode is a full-body recalibration into the woman you already are. Myra Swan Kotze walks you through her personal rhythm for embodying your highest identity — not someday, but today. Inside, she shares the daily rituals, micro-moves, and energetic practices that shift you from thinking about “her” to walking as her. Expect grounded conversation, nervous-system-led embodiment tools, and the introduction of The “I Am” Walk — a somatic movement practice to anchor your freq...
Walking as Her: Daily Practices to Embody Your Highest Identity
Elevated Woman
43 minutes
6 days ago
Walking as Her: Daily Practices to Embody Your Highest Identity
Send us a text This episode is a full-body recalibration into the woman you already are. Myra Swan Kotze walks you through her personal rhythm for embodying your highest identity — not someday, but today. Inside, she shares the daily rituals, micro-moves, and energetic practices that shift you from thinking about “her” to walking as her. Expect grounded conversation, nervous-system-led embodiment tools, and the introduction of The “I Am” Walk — a somatic movement practice to anchor your freq...
Elevated Woman
Send us a text This episode is a full-body recalibration into the woman you already are. Myra Swan Kotze walks you through her personal rhythm for embodying your highest identity — not someday, but today. Inside, she shares the daily rituals, micro-moves, and energetic practices that shift you from thinking about “her” to walking as her. Expect grounded conversation, nervous-system-led embodiment tools, and the introduction of The “I Am” Walk — a somatic movement practice to anchor your freq...
