Send us a text This episode is a full-body recalibration into the woman you already are. Myra Swan Kotze walks you through her personal rhythm for embodying your highest identity — not someday, but today. Inside, she shares the daily rituals, micro-moves, and energetic practices that shift you from thinking about “her” to walking as her. Expect grounded conversation, nervous-system-led embodiment tools, and the introduction of The “I Am” Walk — a somatic movement practice to anchor your freq...
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Send us a text This episode is a full-body recalibration into the woman you already are. Myra Swan Kotze walks you through her personal rhythm for embodying your highest identity — not someday, but today. Inside, she shares the daily rituals, micro-moves, and energetic practices that shift you from thinking about “her” to walking as her. Expect grounded conversation, nervous-system-led embodiment tools, and the introduction of The “I Am” Walk — a somatic movement practice to anchor your freq...
Send us a text Your brilliance shouldn’t live only inside your live sessions, coaching calls, or Zoom rooms. In this episode of Elevated Woman, I’m talking about how to create tools and recorded programs that carry your work beyond you — so your clients, community, and audience can continue to be supported whether you’re there or not. This isn’t just for healers or energy workers. It’s for: Coaches who repeat the same frameworks and processes week after weekPublishers who want their systems, ...
Elevated Woman
Send us a text This episode is a full-body recalibration into the woman you already are. Myra Swan Kotze walks you through her personal rhythm for embodying your highest identity — not someday, but today. Inside, she shares the daily rituals, micro-moves, and energetic practices that shift you from thinking about “her” to walking as her. Expect grounded conversation, nervous-system-led embodiment tools, and the introduction of The “I Am” Walk — a somatic movement practice to anchor your freq...
