In this episode of Elevated Ambition, I chat with Merekara from Massage Serenity and Healing in Dunedin.
Merekara shares her inspiring journey of building a wellness business that blends relaxation massage, therapeutic techniques, and traditional Māori healing practices including mirimiri and honohono.
We talk about the challenges of starting a business, the importance of self-care and balance, and how massage can be a powerful tool for maintaining wellbeing. Merekara also explains how she integrates Reiki and traditional Māori energy work into her healing style, creating a holistic experience that supports both body and mind.
From navigating burnout to building meaningful community connections, Merekara offers honest insights and practical wisdom for anyone interested in wellness, entrepreneurship, or simply slowing down in our busy world.
Connect with Merekara on Instagram: @massage_serenity_healing
Connect with Sarah Lilly on Instagram: @sarahlillymedia
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