What does it take to optimize your energy, hormones, and health in a world full of misinformation and over-the-counter garbage? In this powerhouse episode, Lucas Aoun—Australia's leading biohacker, founder of Ergogenic Health, and host of the Boost Your Biology podcast—joins Mets to break it all down.
From natural testosterone enhancement to cutting-edge peptides, elite supplement sourcing, and the truth about creatine and taurine, Lucas reveals the secrets behind his global reputation as a high-performance health coach. You'll also hear about his personal health transformation, supplement formulation process, and why DHT, dopamine, and GABA are key to unlocking your alpha energy.
✅ Topics covered:
How Lucas hacked his biology after gut health issues
The dark side of cheap supplements (Woolworths & Amazon beware!)
Secrets behind TUDCA, ergothioneine, and in-before™ supplements
Creatine purity: German vs Chinese
Why dileucine may be the next evolution of aminos
The science of TRT-free testosterone boosting
The peptide revolution: BPC-157, ACE-167, and more
How mindset, career fulfillment, and winning affect your biology
💥 Whether you're a CEO, athlete, or just want to feel better after 35, this episode delivers game-changingknowledge. Get ready to level up your vitality, focus, and performance—naturally.
👇 DROP A COMMENT with your biggest insight or question, and don't forget to:
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📩 Lucas's TRT-Free Protocol: https://trtfree.com
🧪 Follow Lucas on IG: @ergogenic_health
🎧 Listen to the Boost Your Biology Podcast
#ElevateWithMets #LucasAoun #Biohacking #Peptides #Supplements #MensHealth
