We’re back in Australia after an intense 10 days in Thailand, and this episode dives straight into the retreat experience. The goal? To push every individual beyond their limits, physically, mentally, and emotionally, while creating a seamless experience in training, nutrition, and recovery.

Initially, this was set to be the last retreat, but something shifted along the way. As the days progressed, the group fed off each other’s energy, taking on every challenge and demanding more.

The feedback was powerful, proving that the retreat delivered more than expected. People left with confidence, new perspectives, and tools to bring back home, exactly what we set out to achieve.