Samson Odusanya: The power of breath-work | how to connect with your true self

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Elevate With Jack Delosa

179 episodes

2 days ago

In a world that not only tolerates but promotes mediocrity, we share a vision, of becoming the fullest expression of ourselves. There’s an awakening, for us to have a desire to do good, live with gratitude, and bring positivity into the world. But how do we do that? Where are the guides? Who do we turn to? $100m + CEO, entrepreneur, investor, and best-selling author Jack Delosa gives you access to the most successful people from around the world so that you live a life that lights you up so that you can illuminate the world.

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Samson Odusanya: The power of breath-work | how to connect with your true self

Elevate With Jack Delosa

58 minutes 17 seconds

3 years ago

Samson Odusanya: The power of breath-work | how to connect with your true self

Jack Delosa speaks with wellness specialist and breath work coach Samson Odusanya. Samson's passion is helping people reconnect with their true selves and live fuller more meaningful and present lives.

After sharing his story and experiences with meditation, plant medicine and inner child work, Samson takes Jack through a guided breath work exercise to clear your mind and refocus on being connected to yourself.

00:00 - 2:25 - Intro
2:25 - 5:33 - Physical VS Non-Physical
5:33 - 14:50 - The story of Samson's life
14:50 - 27:36 - Samson's experience with personal development & inner child work
27:36 - 34:35 - Silent meditation, Plant Medicine & an Incan Shaman
34:35 - 43:27 - How your body signals your brain to learn
43:27 - 44:42 - All About Breath Work
44:42 - 52:44 - Guided Breath Work exercise
52:44 - 55:33 - How Samson maintains & builds a deeper connection to self?
55:33 - 56:10 - Who do you pray to?
56:10 - 56:39 - Stay connected with Samson
56:39 - 57:46 - Outro

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About Samson Odusanya:

Samson Odusanya is a coach, a healer, and an empowerment guide based out of Austin, Texas. He believes his purpose is to support people and guide them to remember their own power and lead them back to themselves. He does this through holistic modalities, nutritious meals, fitness training, and mindset coaching. We discuss breathwork as a way to support our body’s nervous system and release trapped emotions – you know, the ones we never talk about (but probably should!) – and unpack how he got into his own healing journey before taking on the task of helping others.
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About Jack Delosa:
Jack Delosa is high-profile entrepreneur, investor, 2X best-selling author, 5X AFR Young Rich Lister, and Founder of The Entourage, Australia's largest and most effective business coaching and training provider for high-growth entrepreneurs, with a community of over 550,000. Jack's vision is to move the world forward through entrepreneurship. Under his leadership, The Entourage has helped their Members generate over $2 billion for their businesses, and has been named an AFR Best Places To Work organisation multiple times.

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