In The Creative Cure: Why Cultivating Creative Expression Fuels Success, we explore how creativity isn’t just for artists, it’s an important leadership and wellbeing tool. We unpack the neuroscience behind creative expression, its power to lower stress and boost problem-solving, and how leaders can cultivate creativity to enhance empathy, resilience, and innovation. Key Takeaways Creativity is a core leadership skill: It strengthens cognitive flexibility and resilience like a workout for your...
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In The Creative Cure: Why Cultivating Creative Expression Fuels Success, we explore how creativity isn’t just for artists, it’s an important leadership and wellbeing tool. We unpack the neuroscience behind creative expression, its power to lower stress and boost problem-solving, and how leaders can cultivate creativity to enhance empathy, resilience, and innovation. Key Takeaways Creativity is a core leadership skill: It strengthens cognitive flexibility and resilience like a workout for your...
S2, Ep 4 Tips & Tricks on Establishing Healthy Boundaries
Elevate with Grace
33 minutes
3 years ago
S2, Ep 4 Tips & Tricks on Establishing Healthy Boundaries
Welcome to part 2 of a 3 part series on time & boundaries. In episode 3 we explored why boundaries and time management were so important and why NOW is the right time. In this episode we dig down on our boundaries and start to consider personality traits, and why its important to communicate your boundaries - as cultural, demographic, generational and lived experience backgrounds result in others never really knowing what you need... unless you tell them. Its a great episod...
Elevate with Grace
In The Creative Cure: Why Cultivating Creative Expression Fuels Success, we explore how creativity isn’t just for artists, it’s an important leadership and wellbeing tool. We unpack the neuroscience behind creative expression, its power to lower stress and boost problem-solving, and how leaders can cultivate creativity to enhance empathy, resilience, and innovation. Key Takeaways Creativity is a core leadership skill: It strengthens cognitive flexibility and resilience like a workout for your...
