Elevate Wellness with Lisa D. Murphy is more than a podcast—it’s a movement for women ready to rise.
Hosted by certified holistic nutritionist, life coach, and mom of five Lisa D. Murphy, each episode blends real-life vulnerability with actionable strategies to help you heal, grow, and thrive—physically, emotionally, spiritually, and even financially.
After losing her father to cancer at 14, Lisa’s journey became about more than food—it became about meaning. Now, she helps others redefine “nutrition” as everything that fuels you: your mindset, relationships, faith, finances, and purpose.
Whether you’re rebuilding after loss, navigating life transitions, or just seeking more alignment, this podcast is your weekly permission slip to elevate. Expect raw stories, expert guests, mindset shifts, and soul-nourishing conversations.
Because wellness isn’t just what’s on your plate—it’s who you are becoming.
All content for Elevate Wellness with Lisa D. Murphy is the property of Lisa D. Murphy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Elevate Wellness with Lisa D. Murphy is more than a podcast—it’s a movement for women ready to rise.
Hosted by certified holistic nutritionist, life coach, and mom of five Lisa D. Murphy, each episode blends real-life vulnerability with actionable strategies to help you heal, grow, and thrive—physically, emotionally, spiritually, and even financially.
After losing her father to cancer at 14, Lisa’s journey became about more than food—it became about meaning. Now, she helps others redefine “nutrition” as everything that fuels you: your mindset, relationships, faith, finances, and purpose.
Whether you’re rebuilding after loss, navigating life transitions, or just seeking more alignment, this podcast is your weekly permission slip to elevate. Expect raw stories, expert guests, mindset shifts, and soul-nourishing conversations.
Because wellness isn’t just what’s on your plate—it’s who you are becoming.
Feeling Burnt Out? How to Reclaim Your Energy and Set Boundaries
Elevate Wellness with Lisa D. Murphy
11 minutes 16 seconds
3 months ago
Feeling Burnt Out? How to Reclaim Your Energy and Set Boundaries
Elevate Wellness with Lisa D. Murphy
Elevate Wellness with Lisa D. Murphy is more than a podcast—it’s a movement for women ready to rise.
Hosted by certified holistic nutritionist, life coach, and mom of five Lisa D. Murphy, each episode blends real-life vulnerability with actionable strategies to help you heal, grow, and thrive—physically, emotionally, spiritually, and even financially.
After losing her father to cancer at 14, Lisa’s journey became about more than food—it became about meaning. Now, she helps others redefine “nutrition” as everything that fuels you: your mindset, relationships, faith, finances, and purpose.
Whether you’re rebuilding after loss, navigating life transitions, or just seeking more alignment, this podcast is your weekly permission slip to elevate. Expect raw stories, expert guests, mindset shifts, and soul-nourishing conversations.
Because wellness isn’t just what’s on your plate—it’s who you are becoming.
