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Sarah Hopkins and Amanda Noga bring conversations to elevate your health, relationships, and soul
In this episode, Amanda and Sarah discuss why bloating (and other gut imbalances) are so prolific among women and what can be done to restore balance in the digestive system.
References: Sarah's IG about exercise
https://www.instagram.com/p/CVfMQbxJhgW/
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Connect with your Elevate hosts:
Amanda Noga
Yoga + Ayurveda: www.yogaalchemy.com.au
Karma Collab: www.karmacoolab.org
Instagram: @yoga_alchemy - https://www.instagram.com/yoga_alchemy/
and @karma_collab https://www.instagram.com/karma_collab/
Sarah Hopkins
Website: - https://health-wellbeing.com.au/
Instagram: - https://www.instagram.com/shopkinshealth/
Facebook - facebook.com/shopkinshealthwellbeing
Bookings (Consultation, Mentoring, Podcast): - https://calendly.com/shopkinshealth/
Elevate
Sarah Hopkins and Amanda Noga bring conversations to elevate your health, relationships, and soul
