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Vulnerability creates freedom - Addressing the elephants in the room
The most important things I’ve learned about taking care of myself
elephants in the room
1 hour 7 minutes
4 months ago
The most important things I’ve learned about taking care of myself
Some things I’ve learned about taking care of myself—things I didn’t understand at 18 but finally get now. It’s not about routines or doing it perfectly. It’s about peace, boundaries, nervous system stuff, and learning how to show up for me. If you’re figuring it out too, I hope this feels like a deep breath.
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elephants in the room
Vulnerability creates freedom - Addressing the elephants in the room