Health and Performance - Join Nick on his journey to finding true health. Cut through all the noise and nonsense in the health and fitness space. Every week I will bring you experts and people that have been on your journey to seek out their own meaning of health.
10 years in healthcare and 13 years in fitness have made me realise that the healthcare (or ”sick-care”) system is fundamentally broken.
Healthcare doesn’t do a good job of keeping us healthy and the fitness space does not get most people fit, why? That is what I seek to discover through great conversations with amazing people on the Elemental Health Podcast.
More than ever we need to understand our own unique journey to a stronger, healthier and happier life.
The Elemental Health podcast is my journey to cut through all the noise and provide you with a better understanding of what works and what will work for you. Underpinning this is my desire to have awesome conversations with amazing people and allow you to understand what is meaningful, and give you the tools and tactics to take action in your life.
Every week I will bring you experts and people that have been on your journey to seek out their own meaning of health.
SUBSCRIBE AND LEAVE A REVIEW
--
In Arduis Fidelis (In Hardship, Faithful)
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Health and Performance - Join Nick on his journey to finding true health. Cut through all the noise and nonsense in the health and fitness space. Every week I will bring you experts and people that have been on your journey to seek out their own meaning of health.
10 years in healthcare and 13 years in fitness have made me realise that the healthcare (or ”sick-care”) system is fundamentally broken.
Healthcare doesn’t do a good job of keeping us healthy and the fitness space does not get most people fit, why? That is what I seek to discover through great conversations with amazing people on the Elemental Health Podcast.
More than ever we need to understand our own unique journey to a stronger, healthier and happier life.
The Elemental Health podcast is my journey to cut through all the noise and provide you with a better understanding of what works and what will work for you. Underpinning this is my desire to have awesome conversations with amazing people and allow you to understand what is meaningful, and give you the tools and tactics to take action in your life.
Every week I will bring you experts and people that have been on your journey to seek out their own meaning of health.
SUBSCRIBE AND LEAVE A REVIEW
--
In Arduis Fidelis (In Hardship, Faithful)
Do you hate the gym, do you need a gym? | EP 44 w/ Nick and Matt
Elemental Health Podcast
18 minutes 31 seconds
3 years ago
Do you hate the gym, do you need a gym? | EP 44 w/ Nick and Matt
Ok, let's go there...is gym going a FUN activity...and are you actually in a cool club by liking the gym and the fitness world.
In this episode, Matt and Nick break down some issues with the mainstream fitness systems and try not to sound like two grumpy old men!
The PT game - does it make sense to you?
Toxic positivity
Do you even need to step foot in the gym to get fit?
Thank you for listening please subscribe and share, a review would also be great to help spread the word.
The Elemental Protocol - Learn what has worked for Nick and his clients inside his free challenge, Sign Up Here: https://www.elementalhealth.co/7dayepig
Download the free fat loss guide: https://www.elementalhealth.co/fatloss/
Find Nick on Social Media
https://instagram.com/elemental_nick
https://twitter.com/elemental_nick
Facebook @fitleandad
Find Matt Strong on Instagram
https://www.instagram.com/strongerbynurture/
Elemental Health Podcast
Health and Performance - Join Nick on his journey to finding true health. Cut through all the noise and nonsense in the health and fitness space. Every week I will bring you experts and people that have been on your journey to seek out their own meaning of health.
10 years in healthcare and 13 years in fitness have made me realise that the healthcare (or ”sick-care”) system is fundamentally broken.
Healthcare doesn’t do a good job of keeping us healthy and the fitness space does not get most people fit, why? That is what I seek to discover through great conversations with amazing people on the Elemental Health Podcast.
More than ever we need to understand our own unique journey to a stronger, healthier and happier life.
The Elemental Health podcast is my journey to cut through all the noise and provide you with a better understanding of what works and what will work for you. Underpinning this is my desire to have awesome conversations with amazing people and allow you to understand what is meaningful, and give you the tools and tactics to take action in your life.
Every week I will bring you experts and people that have been on your journey to seek out their own meaning of health.
SUBSCRIBE AND LEAVE A REVIEW
--
In Arduis Fidelis (In Hardship, Faithful)
