Holidays with my aunt in the south of France were always the same: excellent food, great weather and warm sea. Paradise! However, when our son was born and he was old enough to take him to Côte d'Azur, there was another unexpected factor to all of these wonders: the little one didn't want to sleep at all (probably because of the heat). In addition, he was screaming for hours on end. Until one day I come back from shopping and... silence! Well, maybe not really - in Frank's room there was an unbearably old fan that his aunt has brought from the attic. And imagine that the little one slept like never before with this nasty sound until the morning, and when he woke up... But that's another story. Anyway, it works!
Why is the Fan White Noise calming? Scientists have proven that this sound can guide neuronal waves in our brains, creating a calming effect that may help you effectively if you want to fall asleep, relax, study, focus, meditate or calm a crying baby.
What is the most relaxing sound? According to the latest research, the most soothing sounds are all the noises, like white, blue and pink - the sounds made by various household electrical appliances, such as fans, vacuums, dryers or blenders. All they are known for calming effects, as they masks high and low-frequency noise pollution. They are all considered to be one of the most effective methods for relaxing, calming down and falling asleep, for babies and adults alike.
Enjoy!
Dave.
Notice: Please remember not to drive while listening to this sound, because you may feel sleepy. Remember that my channel is not a substitute for a medical consultation.
I would like to thank the great artists at the Flaticon for their wonderful artwork. Thank you guys! https://www.flaticon.com/free-icons/fan Fan icons created by Freepik – Flaticon.