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Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
Whitney Baker
186 episodes
17 hours ago
Welcome. If you're a woman who has a sense there's more out there for you in your life, I've got you. You're in the right place. I'm Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I'm on a reflective journey and that's what this podcast is about. We talk about ideas, practices, and habits that help women get back to their heart center and live more fulfilling lives. Each week, I interview a woman who is lighting her own path. Before our conversation ends, we'll share a reflective question for you to ponder, chat with your gal pals about, or even journal about if you're so inclined. I started this podcast because I know when women step into their fullest selves, the whole world benefits. Sometimes all we need is a jolt, a laugh, a fresh idea…an aha moment that connects us back to ourselves and our buried truths. This my friends, is what I call an Electric Idea.
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Self-Improvement
Education,
Society & Culture
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Welcome. If you're a woman who has a sense there's more out there for you in your life, I've got you. You're in the right place. I'm Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I'm on a reflective journey and that's what this podcast is about. We talk about ideas, practices, and habits that help women get back to their heart center and live more fulfilling lives. Each week, I interview a woman who is lighting her own path. Before our conversation ends, we'll share a reflective question for you to ponder, chat with your gal pals about, or even journal about if you're so inclined. I started this podcast because I know when women step into their fullest selves, the whole world benefits. Sometimes all we need is a jolt, a laugh, a fresh idea…an aha moment that connects us back to ourselves and our buried truths. This my friends, is what I call an Electric Idea.
Show more...
Self-Improvement
Education,
Society & Culture
Episodes (20/186)
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
165. 3 Daily Reset Rituals Every Mom Needs When She Feels Burnt Out
1 week ago
23 minutes 3 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
164. Wise Effort for Moms: Reclaim Your Energy and Align with What Matters with Dr. Diana Hill
2 weeks ago
35 minutes 54 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
163. Feeling Stuck? How to Stop Overthinking and Find Clarity in Midlife Transitions with Naama Zusman
3 weeks ago
37 minutes 53 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
162. The Mental Load of Motherhood: Double Standards of Parenting and What Needs to Change with Mary Catherine Starr
4 weeks ago
39 minutes 12 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
161. A Simple Play Ritual for Moms to Relieve Stress and Feel More Alive
1 month ago
16 minutes 42 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
160. How Time Can Be On Your Side (Even When It Feels Like You Have None) with Bridget Watson Payne
1 month ago
39 minutes 34 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
159. From Outdated Closet to Aligned Style: How to Dress for Who You're Becoming with Ellie Steinbrink
1 month ago
33 minutes 34 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
158. Stop Making Excuses: Radical Self-Responsibility & Becoming Your Highest Self with Tracy Litt
1 month ago
45 minutes 17 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
157. Regulating Emotions & Calming the Nervous System for Moms with Sammy Chessa
2 months ago
31 minutes 42 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
[REPLAY] More Connection and Better Sex in Long-Term Relationships with Isiah McKimmie
2 months ago
32 minutes 33 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
156. Losing Yourself in Motherhood? How to Reclaim Your Spark and Come Home to You
2 months ago
19 minutes 34 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
[REPLAY] How Positive Thinking Helps You Live Longer with Dr. Catherine Sanderson
2 months ago
39 minutes 48 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
155. Creating Intentional Spaces: How Our Homes Shape Our Wellbeing with France Brunel
3 months ago
32 minutes 37 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
[REPLAY] Body-Centered Healing: Somatic Techniques to Relieve Stress with Alison Rothman
3 months ago
34 minutes 21 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
154. Choosing Holistic Wellness Over Hustle and Burnout with Erin Clifford
3 months ago
30 minutes 21 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
[REPLAY] The Secrets of Your Nervous System: What Every Woman Should Know with Melissa Romano
3 months ago
35 minutes 4 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
[REPLAY] 3 Secrets of Mindful Eating and Listening
3 months ago
22 minutes 12 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
153. Permission to Pause: Embracing Rest as a Superpower for Busy Moms with Scottie Durrett
4 months ago
42 minutes 12 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
[REPLAY] Mini Jolt - Feeling Stuck? Here's How to Break Free
4 months ago
17 minutes 41 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
152. Summer Survival Tips for Moms: Let Go of the Pressure and Enjoy the Moment
4 months ago
16 minutes 50 seconds

Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
Welcome. If you're a woman who has a sense there's more out there for you in your life, I've got you. You're in the right place. I'm Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I'm on a reflective journey and that's what this podcast is about. We talk about ideas, practices, and habits that help women get back to their heart center and live more fulfilling lives. Each week, I interview a woman who is lighting her own path. Before our conversation ends, we'll share a reflective question for you to ponder, chat with your gal pals about, or even journal about if you're so inclined. I started this podcast because I know when women step into their fullest selves, the whole world benefits. Sometimes all we need is a jolt, a laugh, a fresh idea…an aha moment that connects us back to ourselves and our buried truths. This my friends, is what I call an Electric Idea.