I've long been a proponent of young athletes playing multiple sports. There are so many benefits to learning different skill sets, playing with different teammates, and taking mental and physical breaks from the daily grind. As summer and fall youth baseball seasons were winding down, I received a lot of questions about what to do in the off-season to help get ready for next season. I always begin my answer to this question with "take some time off" followed closely with "play another sport...
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I've long been a proponent of young athletes playing multiple sports. There are so many benefits to learning different skill sets, playing with different teammates, and taking mental and physical breaks from the daily grind. As summer and fall youth baseball seasons were winding down, I received a lot of questions about what to do in the off-season to help get ready for next season. I always begin my answer to this question with "take some time off" followed closely with "play another sport...
It's been just over three years since I published the very first Elbow Up newsletter email. In that time there have been more than 300,000 website visitors, 59,000 emails sent, and nearly 180,000 podcast downloads. While I feel like I've become more polished in my delivery of the message, the message largely hasn't changed. And actually, I'm ready to double down on a few things (definitely controversial). Three Years in Review Looking back at the opens, downloads, comments, questions, and res...
Elbow Up Youth Baseball
I've long been a proponent of young athletes playing multiple sports. There are so many benefits to learning different skill sets, playing with different teammates, and taking mental and physical breaks from the daily grind. As summer and fall youth baseball seasons were winding down, I received a lot of questions about what to do in the off-season to help get ready for next season. I always begin my answer to this question with "take some time off" followed closely with "play another sport...
