Forget New Year's Resolutions. Do This Instead.

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EL ADN

Victoria Leandra

34 episodes

1 day ago

Award-winning journalist Victoria Leandra sits down with the movers and shakers of our culture for honest and intimate conversations about the challenges they’ve overcome to reach their current success. We ask guests about the concrete steps they’ve taken and habits they’ve adopted in the journey to their achievements and we talk about what in their ADN (DNA in English) makes them the extraordinary and unstoppable people they’ve become today. New episodes every Monday morning! Follow us @eladnpodcast to keep the conversation going.

Self-Improvement

Education

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Self-Improvement

Education

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Forget New Year's Resolutions. Do This Instead.

EL ADN

15 minutes 32 seconds

3 years ago

Forget New Year's Resolutions. Do This Instead.

It's that time of the year where everyone sits down and creates a list of things they'd like to accomplish in the new year. But let's be honest, did that really work for you this past year? New year's resolutions (without a proper action plan) are difficult to accomplish. Usually, January is off to a great start but then you slowly forget about what you really wanted to achieve as the initial motivation fades away. Don't let that happen in 2022! In this special episode, our host Victoria Leandra walks you through her goal-setting process and shares the secret that fully shifted her mindset.

We want to hear from you after completing the exercise! Send @ELADNPODCAST a DM or tag us + @VictoriaLeandra in an IG story for a chance to be reposted. Our team wishes you an amazing year ahead filled with health, love, success, wealth and rest!