Tools and strategies to make life better.
Hear from Olympic athletes, CEOs, elite coaches, mental health professionals, trauma survivors, and many more, as they share their thoughts on what it takes to make life better.
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Tools and strategies to make life better.
Hear from Olympic athletes, CEOs, elite coaches, mental health professionals, trauma survivors, and many more, as they share their thoughts on what it takes to make life better.
In this episode, we speak to William Tov about measuring meaning in everyday life.
William is a psychology professor at the School of Social Sciences at Singapore Management University.
We had a fascinating conversation with Will on what it means to really define wellbeing in everyday life and more importantly, how you can find wellbeing in your life.
To find out more about William, his work, or this episode, check out https://ekho.academy/william
Ekho Academy
Tools and strategies to make life better.
Hear from Olympic athletes, CEOs, elite coaches, mental health professionals, trauma survivors, and many more, as they share their thoughts on what it takes to make life better.
