I missed my session for last week; and after that first miss, I noted it was now easier for me to miss another, or to stop all together. It's easier to turn off the fire after the flames have dwindled. But applying the brake doesn't mean the throttle is out of play. I mean, crests and troughs are both essential parts of a wave. Consistency may not imply having gone without any stops; it could also be going on despite any stops.