Even in response, we will still experience reactions. But rather than letting our hardwired programs take control...
To respond, we must
(1) PAUSE
(2) OBSERVE &
(3) CONTEMPLATE
… the best next move to bring the situation back into a state of order.
The words in this audio are by Maria Consiglio, a therapist specializing in relationships and personal growth.
- YouTube: (https://www.youtube.com/nathanhanokaee)
- Support: (https://paypal.me/nathanhanokaee)
- Links: (https://solo.to/nathanhanokaee)
SOCIALS ⤵
• TikTok: @NathanHanokaee (https://tiktok.com/@nathanhanokaee)
• Instagram: @NathanHanokaee (https://instagram.com/nathanhanokaee)
• Twitter: @NathanHanokaee (https://twitter.com/nathanhanokaee)
• Facebook: @NathanHanokaee (https://facebook.com/nathanhanokaee)
Post with the hashtag #GetLifted for a chance to be featured in the next video!
