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Eighty Percent Mental
Dr Peter Olusoga
72 episodes
3 weeks ago
If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
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Sports
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All content for Eighty Percent Mental is the property of Dr Peter Olusoga and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
Show more...
Sports
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4.15 - What is Leadership Identity - and why is it important for YOU?
Eighty Percent Mental
1 hour 13 minutes 52 seconds
3 months ago
4.15 - What is Leadership Identity - and why is it important for YOU?
In this episode, Dr Pete Olusoga, and Dr Leah Washington are joined by Dr. Angel Brutus to explore the multifaceted nature of leadership. They discuss the qualities of great leaders, the importance of understanding leadership identity, and the myths surrounding leadership capabilities. The conversation highlights the significance of context, personal experiences, and the influence of those around us in shaping effective leadership. Certified Mental Performance Consultant, Dr. Brutus, discusses the complexities of leadership identity, emphasizing the importance of self-awareness, reflective practices, and the impact of societal factors such as gender and race on leadership roles. Follow Angel on Instagram: @sportpsychsynergy and @angelbrutus1 Follow Angel on LinkedIn: Synergistic Solutions and Angel Brutus
Eighty Percent Mental
If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.