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Eighty Percent Mental
Dr Peter Olusoga
72 episodes
3 weeks ago
If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
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All content for Eighty Percent Mental is the property of Dr Peter Olusoga and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
Show more...
Sports
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4.03 - EPM Special: Olympic Review, Paris 2024.
Eighty Percent Mental
1 hour 32 minutes 27 seconds
1 year ago
4.03 - EPM Special: Olympic Review, Paris 2024.
The Olympic Games wouldn’t be complete without an EightyPercentMental Olympic Review and that’s exactly what Dr Pete Olusoga and Dr Leah Washington are doing in this episode with the help of their guest, Dr Quincy Davis. We talk about highs, the lows, our favourite moments, and of course we dive into the psychology underpinning some of the most memorable performances – and yes that includes the breakdancing. Dr Quincy Davis is an Assistant Director of Counseling and Sport Psychology at Mississippi State University and owns a private practice “Resolute Performance Consulting”. Passionate about all things athlete mental health, mental performance, and overall well-being. Follow Quincy on Instagram: @dr_quincydavis Follow Quincy on Twitter/X: @DrQuincyDavis Connect with Quincy on LinkedIn: Quincy Davis Quincy’s Private Practice Website: resoluteperformanceconsulting.com
Eighty Percent Mental
If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.