I share anecdotes, life experiences, and topics I'm passionate about, including movement, health, fitness, and well-being. Join me on this adventure of rediscovery towards a more fulfilling and mindful life.
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I share anecdotes, life experiences, and topics I'm passionate about, including movement, health, fitness, and well-being. Join me on this adventure of rediscovery towards a more fulfilling and mindful life.
Después de una meditación que hice hoy, esto fue lo que salió para el episodio de 15 que comparto contigo. Vivir el sagrado presente, estar presente y disfrutar lo que tenemos sin arrastrar con las cosas del pasado. Hay que soltar, confiar y avanzar. *El concepto del que hablo al final del audio se llama, HO’ OPONOPONO. Búscalo, por fa.
EFREN BUZZO
I share anecdotes, life experiences, and topics I'm passionate about, including movement, health, fitness, and well-being. Join me on this adventure of rediscovery towards a more fulfilling and mindful life.
