Season 3, Episode 2 - Cultivating Excellence In Black Homes: Nutrition and Culture

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#EffortLessMom

Yahudith Yatsah

17 episodes

3 days ago

The Effortless Mom podcast is designed specifically for Black women seeking a balanced + healthy lifestyle. Join us as we guide you through practical tips + inspiration to help you achieve your personal nutrition goals while managing a busy household. Regardless of your lifestyle, we've got you covered. Our podcast delivers easy actionable steps that you can seamlessly incorporate into your daily routine. Tune in to each episode for a boost of motivation and leave feeling inspired. You've got this, Momma! Let us empower on your path to cleaner eating and healthier living.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Season 3, Episode 2 - Cultivating Excellence In Black Homes: Nutrition and Culture

#EffortLessMom

12 minutes 30 seconds

1 year ago

Season 3, Episode 2 - Cultivating Excellence In Black Homes: Nutrition and Culture

Shalom, beautiful! Ready to transform your family's health with one tiny but mighty ingredient?

Discover the surprising way garlic became our children's favorite immune booster (yes, really!), plus receive powerful Amah wisdom about creating a Yah-centered home culture that truly nurtures your little ones.

Complete with soul-strengthening affirmations for the growing Proverbs 31 woman.

Perfect for moms seeking practical wellness solutions while building a strong biblical foundation for their family. 🧄✨

_______________________________ Health Segment Herb: Garlic (Benefits and Getting the Family Involved) Wealth Segment: Building a Yah-centered Home Stealth Segment: Affirmations to Zakar (Remember)