Discovering a path to living life effortlessly. Learn effective strategies for living an easier, life with less effort and more effectiveness. We cover various ways of navigating life in a way that reduces fight or flight, reduces stress and anxiety, and promotes a balanced approach to life and the challenges that life brings.
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Discovering a path to living life effortlessly. Learn effective strategies for living an easier, life with less effort and more effectiveness. We cover various ways of navigating life in a way that reduces fight or flight, reduces stress and anxiety, and promotes a balanced approach to life and the challenges that life brings.
Primary versus Secondary Energy; Shift Your Gears for Easier Living
Effortless Living; Living an Easier Life
1 hour 8 minutes 31 seconds
1 year ago
Primary versus Secondary Energy; Shift Your Gears for Easier Living
In this episode we discuss the two different types of approaches we can use to address problems and challenges. We learn how each type of energy; Primary and Secondary, can either consume or preserve our resilience and how to be more effective through awareness and understanding between Primary and Secondary energy.
Effortless Living; Living an Easier Life
Discovering a path to living life effortlessly. Learn effective strategies for living an easier, life with less effort and more effectiveness. We cover various ways of navigating life in a way that reduces fight or flight, reduces stress and anxiety, and promotes a balanced approach to life and the challenges that life brings.
