🎙️ Effort Over Results Podcast — with Sean McManus In this episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Sean McManus — founder of McManus Strength & Nutrition, faith-driven fitness coach, and mentor for Christian men to reclaim strength, purpose, and confidence. (Honest Christian Conversations) Sean shares his journey from corporate life to following God’s call, and how he now helps men through training, nutrition, and spiritual alignment. In this conversation, we cover: Why physical health is a leadership issue in your family and faith How burnout, identity, and faith intersect in the lives of Christian men Practical rules for strength, nutrition, and daily discipline How to restore confidence and energy through holistic transformation Stories of men who rediscovered purpose via training + faith ⏱️ Chapters / Timestamps00:00 – Welcome & Sean’s Story03:20 – Leaving corporate life & faith pivot07:30 – Why health is spiritual leadership12:15 – Rules & systems that changed Sean’s trajectory17:40 – Handling doubt, identity, and burnout22:50 – Transformations: before & after28:10 – Practical tools for any man listening32:45 – Final thoughts & encouragement 🎧 Connect with Sean McManusWebsite: https://theseanmcmanus.com (or his main site, if you have the correct URL)LinkedIn: https://www.linkedin.com/in/sean-mcmanus-a99911365 (LinkedIn)Instagram: https://www.instagram.com/theseanmcmanus/X (Twitter): https://x.com/theseanmcmanus (X (formerly Twitter)) 🎙️ Host & Show LinksWebsite: https://www.effortoverresults.comLinkedIn: https://www.linkedin.com/in/quinn-magnuson-a183173/YouTube: https://www.youtube.com/@effortoverresultsInstagram: https://www.instagram.com/effortoverresults/TikTok: https://www.tiktok.com/@effort.over.resul 📘 About the ShowThe Effort Over Results Podcast is about more than results — it’s about the growth, mindset, and purpose behind the work. We dig deep with leaders, creators, and thinkers to show what real effort looks like. 👇 Start Here:• Personal & Professional Development: https://www.youtube.com/playlist?list=PLGIR7DFt2odmVzDcV779twoEQgiZe9MzD• Leadership: https://www.youtube.com/playlist?list=PLGIR7DFt2odlAJZ2Xqx1Pn_mfCRy2WcpJ• Health, Wellness & Nutrition: https://www.youtube.com/playlist?list=PLGIR7DFt2odmVeCfQHq9yOX3htdLIzUGA• Sports & Athletics: https://www.youtube.com/playlist?list=PLGIR7DFt2odm0qGJR-XUaxsc0y1heghFr• EOR Shorts (under 5 min): https://www.youtube.com/playlist?list=PLGIR7DFt2odnRJwomYR4zmv_qHFpZ-tPH 🔥 Ready to transform how your team innovates?Start here → https://www.effortoverresults.com