Effort Over Results Podcast | Leadership, Growth Mindset & Performance
Quinn Magnuson
52 episodes
1 day ago
Effort Over Results (EOR) aims to bring quality interviews with guests from all walks of life. From business leaders to health and wellness professionals, EOR provides content that is relevant and important to those who want to develop resilience, improve performance and practice self-care through Growth Mindset and focused effort.
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Effort Over Results (EOR) aims to bring quality interviews with guests from all walks of life. From business leaders to health and wellness professionals, EOR provides content that is relevant and important to those who want to develop resilience, improve performance and practice self-care through Growth Mindset and focused effort.
Ep. 035 Sandy Cohan: Why Todays Young Athletes Have No Resilience
Effort Over Results Podcast | Leadership, Growth Mindset & Performance
1 hour 6 minutes 21 seconds
3 months ago
Ep. 035 Sandy Cohan: Why Todays Young Athletes Have No Resilience
Keywords
youth sports, amateur sports, parenting, grit, resilience, mental edge, coaching, hyper-competitiveness, effort over results, imposter syndrome
Summary
In this conversation, Sandy Cohan discusses the challenges facing youth sports today, including hyper-competitiveness, the impact of parenting, and the importance of building grit and resilience in young athletes. The dialogue emphasizes a shift from a results-oriented mindset to one that values effort and personal growth. Sandy shares insights from his experience in coaching and mental performance, highlighting the need for effective communication with young athletes and the importance of understanding their individual journeys. The discussion also touches on the evolution of coaching styles and the significance of fostering a positive environment for youth athletes.
Chapters
00:00 Introduction to Youth Sports Challenges01:19 The Role of Parents in Youth Sports03:16 Hyper-Competitiveness in Youth Sports06:18 The Impact of Social Media on Youth Athletes09:03 Developing Grit and Resilience in Young Athletes11:38 Effort vs. Talent in Youth Sports14:22 Conversations with Young Athletes17:32 The Shift in Coaching Philosophy20:13 Building a Positive Sports Culture23:04 Conclusion and Key Takeaways33:54 Building Resilience in Young Athletes35:17 Understanding Imposter Syndrome37:56 The Connection Between Belief and Confidence39:50 Gender Differences in Coaching and Communication45:16 The Origins of Mental Edge Hockey49:11 Youth Hockey Growth in Florida49:51 Navigating Expectations in Youth Sports55:51 The Importance of Self-Driven Motivation01:00:31 Final Thoughts and Key Takeaways
Effort Over Results Podcast | Leadership, Growth Mindset & Performance
Effort Over Results (EOR) aims to bring quality interviews with guests from all walks of life. From business leaders to health and wellness professionals, EOR provides content that is relevant and important to those who want to develop resilience, improve performance and practice self-care through Growth Mindset and focused effort.
