Effort Over Results Podcast | Leadership, Growth Mindset & Performance
Quinn Magnuson
51 episodes
5 days ago
Effort Over Results (EOR) aims to bring quality interviews with guests from all walks of life. From business leaders to health and wellness professionals, EOR provides content that is relevant and important to those who want to develop resilience, improve performance and practice self-care through Growth Mindset and focused effort.
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Effort Over Results (EOR) aims to bring quality interviews with guests from all walks of life. From business leaders to health and wellness professionals, EOR provides content that is relevant and important to those who want to develop resilience, improve performance and practice self-care through Growth Mindset and focused effort.
Ep. 032 Tom Matt: From Radio To Recovery To Refirement
Effort Over Results Podcast | Leadership, Growth Mindset & Performance
57 minutes 46 seconds
3 months ago
Ep. 032 Tom Matt: From Radio To Recovery To Refirement
Keywords
recovery, radio, therapy, self-discovery, refinement zone, aging, mentorship, generational communication, limiting beliefs, education
Summary
In this engaging conversation, Tom Matt shares his transformative journey from addiction recovery to becoming a successful radio host and author. He discusses the importance of therapy, self-discovery, and the concept of the 'Refinement Zone'—a mindset that encourages continuous growth and reinvention at any age. The dialogue also explores generational communication, the impact of mentorship, and overcoming limiting beliefs, emphasizing that every conversation is an opportunity for learning and connection.
Takeaways
Tom's journey from addiction to radio is inspiring.Therapy played a crucial role in Tom's self-discovery.The 'Refinement Zone' encourages continuous growth.Generational communication is vital for understanding.Limiting beliefs can hinder personal growth.Confidence comes from taking action, not just affirmations.Every conversation is an opportunity to learn.Mentorship is essential for both young and old.It's never too late to reinvent yourself.Living in integrity fosters trust and connection.
Titles
From Recovery to Radio: Tom Matt's JourneyThe Refinement Zone: Embracing Change at Any Age
Sound bites
"Choices have consequences.""It's never too late to reinvent yourself.""Live in integrity and be transparent."
Chapters
00:00 The Journey of Self-Learning and Adaptation01:14 The Turning Point: From Addiction to Recovery03:02 Understanding the Psychological Aspects of Addiction05:49 The Genesis of the Refinement Zone08:41 Building a Brand and Finding Your Voice11:54 The Evolution of Radio and Podcasting13:16 Navigating Challenges in the Radio Industry14:36 The Concept of Refinement vs. Retirement24:21 Defining the Refirement Zone26:17 The Journey of Refirement29:00 Generational Learning and Mentorship32:51 Addressing the Gen Z Challenge36:11 Overcoming Limiting Beliefs39:19 The Importance of Action for Confidence42:13 Connection to Michigan State and Personal Growth
Effort Over Results Podcast | Leadership, Growth Mindset & Performance
Effort Over Results (EOR) aims to bring quality interviews with guests from all walks of life. From business leaders to health and wellness professionals, EOR provides content that is relevant and important to those who want to develop resilience, improve performance and practice self-care through Growth Mindset and focused effort.
