EH #9 | Cutting vs Bulking | What You Should Be Doing

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Effective Habits

Gilbert Rios

24 episodes

1 week ago

The podcast for any individuals wanting to make their comeback. Whether it’s in fitness, life or your career, learn the effective habits to change your life around or continue to be great at whatever it is you’re doing. You will learn and you will be inspired. Hosted by: Gilbert Rios- Entrepreneur, Owner of Revein Training, U.S. Marine Veteran, Deputy Sheriff, and okay bodybuilder

Fitness

Health & Fitness

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All content for Effective Habits is the property of Gilbert Rios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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EH #9 | Cutting vs Bulking | What You Should Be Doing

Effective Habits

1 hour 6 minutes 27 seconds

4 years ago

EH #9 | Cutting vs Bulking | What You Should Be Doing

On this episode, I speak with Taylor Lopes about cutting vs bulking but most importantly what you should be doing instead to optimize health. Looking good and feeling good is key. No need to worry about a scale number to reach any goals.

Coaching: www.reveintraining.com

Merch: www.reveintraining.com/merch

Instagram: @reveintraining